Posted in Bar Scene, Chicago, Chicago Events, events, food, getting around, lunch, music, Networking, nightlife, restaurants, Single in chicago, things to do, Weekend Activities, tagged chicago dining, d.c. crenshaw, downtown Chicago, epic restaurant, fete select tv, fine dining, river north on January 24, 2010|
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D.C. “Fete Select TV” Crenshaw, NBC5 Street Team
After a disappointing experience at the grand opening of the new restaurant Epic, in the downtown River North area of Chicago, I was a little hesitant to return for dinner. The event that evening was far too crowded and a little unorganized that left me pondering the concept of the new hot spot. I didn’t know whether they it was a club or a restaurant, so I decided to go back and check it out, after receiving a sincere message from their Maitre De.
Upon arrival, I again had the same thoughts. Is this a club or a restaurant? But as soon as we were seated in the main dining area, the concept became very clear. The downstairs bar area provides more of a lounge atmosphere with hip music, couches and hi top bar seating. The upstairs space is where the feasting takes place. The entire place is massive complete with four levels, including a rooftop terrace. Epic’s design is simple and straightforward. The architecture has a loft like appearance with elements of exposed brick, steel and concrete. It didn’t wow me, but it got my attention.
Epic’s dinner menu is filled with beef, chicken, pork and fish entrées. Seafood items plaster most of the appetizer section and they have a nice selection of salads and side dishes to choose from. Since I’m a connoisseur of lamb shanks, I opted for the “Spiced Lamb Shank” entrée. Our waiter assured me that their lamb shank would be right up there with the best that I’ve had. Well, I wouldn’t necessarily give it those props, but it was definitely tender and succulent. The combination of spices complemented the shank and the lamb jus was pungently flavorful without sweetness. My dinner guests enjoyed the “Chilean Sea Bass” and “Salt Crusted Market Fish For Two” entrées. The presentations for both dishes were done well. The “Brussels Sprouts” side dish prepared with bacon, honey and chestnuts tempted my taste buds. The sweet and savory combination helped me forget that I was eating brussels sprouts for a moment, but sprouts are sprouts.
Dinner was capped with dessert. The “Chocolate” and “Pumpkin & White Chocolate” desserts were sampled. The former consisted of flourless cake, mousse and hot fudge, and the latter was made with toasted white chocolate cake, roasted pumpkin ice cream and chestnut caramel. Both desserts were solid, but didn’t have me licking the plate. The service started off a little slow, but picked up as the dinner progressed. The atmosphere was festive, which helped the cocktails to flow more readily, although, I wouldn’t recommend Epic for a quiet evening at dinner. Expect to drop $50 per person on dinner before getting your keys back from the valet and be prepared to hang out for after dinner cocktails in the downstairs bar area. Overall Epic’s cuisine was solid with a good atmosphere and decent service. My final “Tru” rating is TTt.
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Posted in Chicago, Fitness, food, getting around, lunch, restaurants, things to do, tagged breakfast, chicago dining, d.c. crenshaw, downtown Chicago, Fast Food, fete, fete select tv, healthy eats, healthy meals, lifestyle, lunch, nbc chicago, protein food, protein shakes, restaurants, snacks, working out, wraps on August 4, 2009|
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D.C. “Fete Select TV” Crenshaw, NBC Chhicago Street Team
Most great ideas are inspired by personal experiences or passions. In the restaurant/food industry, many concepts emerge from the love of a particular ethnic food, a visit to another part of the world, or a need that has yet to be addressed. Bottom line is that we create based on our own motivations, successes or challenges. Being known as the “fat kid” growing up was challenge for Matt Matros, but helped to motivate him to shed 60 pounds eight years ago. His vision after dropping the poundage was to help people everywhere live the healthy lifestyle that they want to live. His brainchild? “Protein Bar”, a new food venue downtown Chicago where folks can quickly get a meal with essential proteins needed to live a healthy active lifestyle.
Protein Bar provides quick and healthy items high in protein and fiber, but low in sugar.
“Protein Bar” has signature protein drinks, signature whole grain bowls and a plethora of boosts too choose from along with fresh made wraps, soups and salads. There is also an option to build your own drink or bowl if you’re not feeling any of the signature options, but a must try signature protein drink is the “Wrigley Peeled”, consisting of chocolate protein, a choice of milk, all natural peanut butter and banana. “Protein Bar” uses either whey, soy, or egg as a protein and has four different types of milk. Some of their boosts include an “Anti-Oxidant Blend”, “Fat Burner Blend”, “Hangover Blend”, and “Libido Blend”. Gotta try the “Libido Blend”! Their whole grain bowl options are steel-cut oatmeal, quinoa, power granola, or Kashi Go-Lean Crunch. Try the “Crackberry” bowl if you like Acai berries mixed with vanilla protein, yogurt, power granola and a fresh banana. All items are high in protein and fiber and low in sugar. The “Chipotle Roast Beef with Guacamole” highlights their wrap selections.
“Protein Bar” provides nutritional facts about all of their menu items, which is very helpful for the health conscious individual. The menu explains the differences between proteins and compares the nutritional differences between their signature items and similar selections found at Jamba Juice, Starbucks, Duncan Donuts and Chipotle. Overall, “Protein Bar” is a new favorite of yours truly, another former “fat kid”, and will be a frequent stop on my protein tour.
“Protein Bar” is located at 235 South Franklin Street. For more information log onto www.proteinbarchicago.com. Check out www.efete.net for more restaurant reviews and an inside look at Chicago’s newest restaurants via Fete Select TV.
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